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How to Use Chopsticks in Seven Easy Steps

Using chopsticks is not nearly as difficult as most westerners think. With a few pointers and a little practice anyone can learn to use them.

Using chopsticks is not nearly as difficult as most westerners think. With a few pointers and a little practice anyone can learn to use them.

Whenever people find out that I live with a Chinese family they almost always ask me if I know how to use chopsticks. When I tell them I use them everyday, they are instantly awed and usually ask me to demonstrate the skill. I find it somewhat humorous because they turn a simple method of eating into a circus act. You would think they wanted me to demonstrate how to levitate, juggle or solve a Rubix cube. The thing I would like to make clear is that using chopsticks is not nearly as difficult as most people think. It looks tricky, but it's rather simple.

The first mistake I've noticed is that many individuals are too concerned with having perfect form and so don't attempt to use them at all. While there are some customs concerning chopsticks that vary depending on the culture, most of those involve simply using good table-manners. i.e.) not banging them together, using them as drumsticks, using them to take food from a communal dish etc…).

If you are traveling over-seas, please take the time to study the etiquette on the location you are going to as it differs from country to country and even region to region. That being said, the way you actually hold a set of chopsticks in your hand has more to do with what is comfortable for you than with any rule or custom. My advice for someone in the United States trying to learn to use chopsticks is not to worry about the rules. If you get the food from the bowl to your mouth, you are using them correctly!

The second mistake I see people make is that they go out and buy the nicest pair of chopsticks they can find to learn with. Typically the nicer the chopsticks, the harder they are to use. I would first go out and buy yourself a really cheap wooden set. The wood or the bamboo ones are the easiest to learn how to pick up food with. Once you are comfortable using those you can move on to plastic, ceramic or metal ones. Also, when selecting a pair of chopsticks keep in mind that the shorter ones are a little easier than the longer ones in the beginning. Chopsticks also vary in weight. I recommend selecting a medium weight set as it will likely be easier to maneuver than a very heavy or very light set. However, any set that you are comfortable with and will actually use will be the best ones for you.

Once you have selected your chopsticks

  1. Place one chopstick in the crook of your thumb and index finger. The chopstick should be at the base of your thumb and your thumb should be about 1/3 the way down from the broad end of the chopstick.
  2. Rest the chopstick on your ring finger between ½ way and 2/3 the way down the chopstick. The first chopstick should now be very stable with one end securely between your thumb and index finger and the other end resting on your ring finger.
  3. Place the second chopstick in your hand the way you would hold a pen. It should rest slightly on the tip of your thumb and be held into place with support from your middle finger.
  4. Use your index and middle fingers to practice moving the tip of the top chopstick up and down. The bottom chopstick should remain relatively still. As you move the top one down the tip should meet up with the tip of the bottom one.
  5. Imagine you are pinching something. If the tips aren't meeting up, adjust one chopstick so they do because it will be very difficult to pick anything up if the two chopsticks aren't evenly aligned.
  6. Attempt to pick up some food! Start with large chunks of food like chopped up vegetables or meat. Once you get the hang of that you can try the trickier foods like rice and grains.
  7. Practice Practice Practice!

Beginners often find it a little easier to hold their chopsticks closer to the middle rather than 1/3 the way down as described. Some people hold the top chopstick between their middle and ring finger as opposed to between the middle and index finger. Remember these are only guidelines, if you are holding your chopsticks slightly different than what is described above that is okay. Do what works for you. If you put a little effort into it, you'll be eating like a pro in no time!

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Comments (43)
#1 by tyler, Aug 13, 2007
Good Tips! I'll give them a try.
#2 by Dave, Aug 18, 2007
Great article. Maybe the best I've read on chopsticks!

Some pictures really would make this awesome.
#3 by Alex, Aug 18, 2007
After spending six weeks in Japan over the summer, I found it necessary to learn how to use chopsticks--and fast. The best, easiest, and most enjoyable way I found to pick it up (quickly) is to eat rice--lots of rice! Obviously, properly cooked oriental rice is easier to eat with chopsticks, but at the end, there are always individual grains left. If you can will yourself to eat every single grain of rice (with chopsticks, of course!) you'll pick up the skill extremely quickly. Think of it like a personal challenge--the faster and better you get at picking up those little grains of rice, the better your chopstick skills will be.

I highly recommend learning this! It's a blast to use chopsticks in oriental restaurants, particularly when you can show off to your friends! =P
#4 by paluus, Aug 19, 2007
why do we have to eat with chopstick ?
...really any reason why some people prefer eating with chopsticks?
#5 by Josh43, Aug 19, 2007
I'm going to get _no_ cred for this, but the absolute best "training food" I have found is Cheetos; the puffed cheesy snacks; the are light, not slippery, and you reach into a bag to get them, which means you can save yourself all the mess (Which, to be fair; some people like)

Now if only cheetos were not considered snacks in the "omg why am I eating this" category.
#6 by T., Aug 19, 2007
Wow. Chopsticks really aren't that hard to learn, but for the commenter who asked why we should eat with chopsticks at all, I answer: Because you have less dishes to wash! Any eater armed with a pair of chopsticks does not need a fork or spoon, and the table is instantly freed up for more plates of food.

If you're ready for the switch, here's an easy way to get going: Go eat at a Chinese restaurant and watch how your fellow eaters use their chopsticks. Copy the way they hold their chopsticks, and try to eat without dropping your food. Make sure you always have a plate/bowl of rice beneath your chopsticks. I guarantee you that if you train yourself to eat with chopsticks only (spoons are allowed for soups, though), you'll be expert in no time at all.
#7 by Bill, Aug 19, 2007
The best thing to do is put away the fork. Do not allow yourself the fall back plan.

It's amazing how quick you'll learn when the only thing between you and your meal is a pair of chopsticks. And a week later, you'll wonder what the fuss was about.
#8 by JB, Aug 19, 2007
When in Asia don't hold them in your fist upright, it is considered bad luck.
Like funeral joss sticks.
Duh.
Bangkok.
#9 by AndyC, Aug 19, 2007
When I was learning I allowed myself to use a fork once the bowl was half empty, so I didn't have too much cold food. Now I can eat at pretty much the same speed with either... not bad for a Westerner.
#10 by hgfd, Aug 19, 2007
MAXMAN
窃听器
手机窃听器
监听器
手机监听器
#11 by jain, Aug 19, 2007
I taught myself to use chopsticks with directions similar to these. One thing to remember is that Asian rice is stickier than American rice so it's easier to learn on. I do think I'll try this with Cheetos though - I hate getting that spray-on orange "cheese" on my fingers when I dip into the bag.
#12 by LifeD, Aug 19, 2007
This is a great guide. Would be better if you included photos for the visual learners out there.
#13 by Joe, Aug 19, 2007
Eating with chopsticks makes you leaner.
#14 by Todd, Aug 20, 2007
Best way to learn is to learn young. I tried using then when I was about 7 years old. Now that I am 24, I eat plenty of sushi and use them with ease. I would say the trick is to pick up heavier things to start, it seems to be easier than trying to grasp a tinier object.
#15 by Niko, Aug 20, 2007
Hi, I live in a chinese comunity and I've noticed that there is an alternative way of using the chopsticks, wich involves crossing them. I,ve heard that's not the correct way to use them but I,ve seen a lot of people doing it around here. I use the orthodox technique you describe above, for this is the way I've been taught...
#16 by Liane Schmidt, Aug 20, 2007
This is a great guide for anyone who wants to learn how to use chopsticks. Well written!

Best wishes!

Sincerely,

-Liane Schmidt.
#17 by francie, Aug 21, 2007
What a delight to have just by accident come upon your Great article! I feel so proud to be now using chopsticks, I do not eat as fast nor as much. I'm not as good as I could be at this art but am gradually getting better. There are a lot of helpful comments here on sites to visit for more info. Great job writing this article.
#18 by Lucy Lockett, Aug 22, 2007
I used to think it was difficult, not anymore. Well written.
#19 by M. Day, Aug 25, 2007
Unless you are Asian, you are stupid to use chopsticks! A fork is the only way to go. You don't have to learn to use a fork. The only reason people do it is to show off! How immature is that? I think if you are over 18 and a non Asian, you are acting very immature and it is time to grow up!
#20 by jen, Aug 27, 2007
yes, you do have to learn to use a fork! ever seen a baby just pick up a fork and know how to use it???

Eating with chopsticks is in some cases much more practical than eating with a fork. For example if you are eating dumplings you can use chopsticks to pick up a whole dumpling and put it in your mouth. If you are using a fork it will definately roll off the fork if you just try to place it on the top of the fork. If you stab it with the fork, it falls apart and all the filling falls out! Chopsticks are the only way to go!

Many foods just taste better when eaten with chopsticks! Silverware has a metallic taste.

I am not asian. I use chopsticks all the time and it has nothing to do with showing off. I use them at home...not in front of people!
#21 by Lex Stevens, Sep 2, 2007
Nice tutorial. :) I picked up this skill a long time ago, but even that was long *after* I should have. If I'd had a tutorial like this, maybe I would've figured it out sooner!
#22 by jvfij12, Oct 13, 2007
Hey Joe: Are you really sure eating with chopsticks makes a person leaner.I would definately wanna try. Could you please explain the reason behind it?

Jen: That was a good explanation and pointing out difference between eating with fork and chopsticks.
#23 by Jeff, Nov 25, 2007
Thanks for tips! I am going to China soon and will try this out.
#24 by Cal, Dec 6, 2007
#19 by M. Day, Aug 25, 2007
"Unless you are Asian, you are stupid to use chopsticks! A fork is the only way to go. You don't have to learn to use a fork. The only reason people do it is to show off! How immature is that? I think if you are over 18 and a non Asian, you are acting very immature and it is time to grow up!"

Just wondering where i would come in this scenario, i am NOT asian but have lived in china all my life, and i am 32 years of age now. A knife & fork, yes will be easier for some to use. But at the same time a closed off mind to new experiences and sampling things from other cultures is a pretty sad existence, i think most would agree.

Good job with the tutorial original poster, and some nice tips from others along the way too.

and Jeff i hope you enjoy your time in this great country :)
#25 by Ash, Dec 8, 2007
This is a great tutorial on chopsticks. If you want the visuals then this site is great http://east.portland.ne.jp/~k_tok/life01.htm
#26 by Alex, Dec 17, 2007
thnks i doing a project on this and you helped me thaks again:)
#27 by Richard Davies, Dec 20, 2007
Since I've started eating out with my Chinese girlfriend we've been to a variety of Far Eastern places.

She's finds it easier to use chopsticks than a knife & fork, & me the other way round.

Most mainstream (mainy catering for whites) places serving Chinese food have chopsticks on request, which my girlfriend had to ask for. It was interesting to see how she managed some tricky items of food.

A Korean produce shop with a small cafe in only gave us some very short flat wooden chopsticks & a soup spoon each. Being double jointed doesn't help, as I couldn't get a good grip.

I couldn't manage with then & had to use just the spoon.

Just yesterday we went to a conveyer Sushi bar, which only gave us chopsticks, but these were shortish oval sectioned wooden ones with pointed tips.

I found these a lot easier to use than any others I had tried with, & managed okish until my Girlfriend ordered a noodle dish which came with a fork, which then used.

Since then I've been practising with pens & can managed alright, even if my best grip is different from any diagrams I've seen.
#28 by Bubba O'Reilly, Jan 12, 2008
Thanks for the tips. Maybe someday the erroneous idea that chopsticks are difficult to use will just go away.

The reason you would eat Asian (and other) dishes with chopsticks is the same reason you would eat soup with a spoon. They are the best tool for the job. If you wouldn't eat soup with a fork why would you use a fork to eat a dish that has been developed to be eaten with chopsticks. A lack of skill and a closed mind are the only reasons that I can think of. Foods prepared to be eaten with chopsticks are actually more difficult to eat with a fork. If you don't think so then you don't know how to use chopsticks properly. Chee-tos, French Fries, Chicken Nuggets, Pizza Rolls or any other food that is served as small individual items can be eaten with chopsticks It's like eating with your fingers without having to wash your hands afterwards. What could be easier?

When the table fork was introduced in Italy 1000 years ago (it's just a baby among implements) there was an outcry against it. "Only the fingers God gave us are fit for eating the food He has provided." It was not widely used in England or America until the 1700's and even then was considered effeminate (Take that, you he-man fork users)
#29 by Anonymous, Mar 30, 2008
I'm not Asian, but I love rice. So, I went to the local Asian restraunt to get fried rice, and I got some free cheap throw-away chopsticks. I was hooked, and that was a few days ago. I find myself using them still, And I know this is not sanitary. Is there any website that sells good beginner chopsticks?
OH, I give alot of credit to this guide for getting me hooked. Thank you!
#30 by Scott, Mar 31, 2008
This tutorial really helped out alot I'm planning to go japan and this really helped me get used to holding the chopsticks in literally 5 minutes
#31 by ishtin, Apr 5, 2008
i first learned how to use chopstx wen i was in elementary. it was easy. u just have to find a comfortable spot for the stix to rest in ur hand! and the thing about the rice grains that was so true. practice that & ur good to go.
& yea i agree with jvfij. chopsticks will make u leaner. since u dont eat in bulk like u do when u use spoons and u chew ur food more.. and u tend to eat a meal a lot longer too.. im a filipino and i use chopsticks most of these days.. theyre so easy to wash (the metal ones) and its not awkward when u put it in the mouth since its small unlike spoons plus it makes food tastier since u eat more food than metal.. aja..
to comment #30 by anonymous, metal chopsticks are more hygeinic since u can sterilize them unlike wooden ones... but for beginners wooden ones are better since they\'re lighter..
#32 by Davina, Apr 9, 2008
I am not sure but I was curious if the way I use chopsticks: Stick 1 is held by my thumb and index finger. The Second stick is resting at the top between my index finger and middle finger while the middle finger presses down on the stick and the lower rest point is on top of my ring finer.

This is the only way that I seem to be able to use a pair of chopsticks.
Anyone else have a different technique?
#33 by Rick, Jun 12, 2008
I found them pretty easy to use, it just takes some practice. The only difficult thing for me was it makes my hand cramp up, which it always does with any sort of pinching motion. Time and practice will ease that.

Since I rarely cook or eat out (a looooot of sandwiches in my house), I practice on cereal. Bizzarre, perhaps, but it works. And it does make you eat slower, which is good. You're a lot less likely to overeat.
#34 by taleah, Oct 11, 2008
taleah dose not know how to use chopsticks
#35 by Fatima, Oct 14, 2008
my hand cramps up when i use chopsticks...anyone else??
#36 by Lorna, Dec 21, 2008
A friend from school gave me a set of chopsticks as a Christmas prezzie after I ranted for ages on how cool the japanese culture is after watching a little too much Lucky Star. xD Can't wait to try them out on food, your guide was really helpfull.
#37 by azzy, Dec 25, 2008
I find using chopsticks fascinating!! Im from India and am accustomed to eating with by hand n can also use a fork n knife... but i really love how Asians manage their food with chopsticks... so Im practising, n i can pick chunks of food with them.. n i have a lot more fun using chopsticks.. i think its a wonderful cultural experience!!
#38 by Nervana, Jan 22, 2009
It is truly so easy. Thanks alot ! But I have 2 very small problems.
1. It is sort of painful.
2. Sometimes the food or things slip from me while holding them .
What can I do ?
#39 by Ruwaa, May 2, 2009
its SUPER easy . but i have 3 prob.
- it alipa from my hand
- its painfull
- is the japan food discusting???? cuz what u know is sushi
#40 by ripley, May 25, 2009
cool this helps cos' im doing a porject on chinese food.
#41 by mads, Jun 3, 2009
#19 by M. Day:
\"unless you are asian, you are stupid to use chopsticks\"
what kind of crap is that? (sometimes it\'s NECESSARY\" to use chopsticks)

actually, if you are over 18 and you refuse to use chopsticks to eat ASIAN food simply because they are too ASIAN for you, then YOU are the immature one.
just because you are too lazy to LEARN to use chopsticks, doesn\'t mean they are bad and stupid.

grow up yourself
#42 by Sand, Jun 6, 2009
\"actually, if you are over 18 and you refuse to use chopsticks to eat ASIAN food simply because they are too ASIAN for you, then YOU are the immature one.\"

I don\'t see what\'s immature about it. I honstely do not see the POINT of using chopstick when there is an alternative which is easier for me to use.

Its not detrimental to the food. In fact, I can enjoy the food more as I am not distracted by the issue of how I am getting it into my mouth.

I agree that if you are in Asia you should try to conform with local practices and make an effort to master chopsticks. That would be both practical and also good manners.

However,I(as have most Westerners) been taught to use a knife, fork and spoon, so this is what comes natuarlly to me. I do not accept that there is any food which is EASIER to eat with chopsticks.

The example above was about dumplings. If the dumpling is so large that it wont stay on your fork then it is too large to be stuffing into your mouth all in one go anyway.

If anybody wants to eat with chopsticks - that\'s great! I dont opbject if other people choose to use them.

But its common to see people in the West feel obliged to eat Asian food with chopsticks when they are not comfortable with them. I just dont bow to that peer pressure.

If I am in a Western country, I will eat with a knife, fork or spoon, as is our custom.

To reiterate, I am not saying that cutlery is BETTER than chopsticks, I just don\'t accept that chopsticks are BETTER than cutlery.

If someone else could give another example of a food which is BETTER eaten with chopsticks then go right ahead. I\'m ready to be convinced.


#43 by Judy, Jun 25, 2009
Using chopsticks is just a tool. If you think using chopstiks is stupid, why using knives and folks is not stupid? I is not helpful to judge other's culture. Hopefully, everyone can just enjoy the food and be open to other culture.
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