Eating vegetarian is a lot easier than it sounds. Most people probably eat a majority of vegetarian meals and don't realize it. Check out the list below and see how you really eat!
- Oatmeal with fruit and toast
- Eggs, Hashbrowns and toast
- Cheese omellette and toast
- Boiled eggs and tea
- Rice and eggs
- Dry cereal and milk
- Cream of wheat
- Eggs Florentine
- Eggs Goldenrod
- Muffins
- Fresh fruit and Yougurt
- Fruit smoothies
- English muffins with margerine and jelly
- Bagels and cream cheese
- Fried eggs, home fried potatoes and toast
If you really pay attention to what you are eating, you probably eat more meatless meals than you think!!
Here's to your health!!!
