According to an article in 2003, Dr. Neal Barnard authored a book about the cravings of food that many of us face. His book is titled Breaking the Food Seduction: The Hidden Reasons Behind Food Cravings and Seven Steps to End them Naturally. He concluded that cheese is particularly addictive because it has small amounts of morphine that is produced from the cow's liver. Additionally, other foods like sugar and chocolate are addictive to consumers.
These food supplies are so plentiful that the cravings are easily solved. Most never know that they are addicted; people figure that they just like it. It is deeply disturbing to a cheese loving consumer that there are small amounts of addictive opiates involved in one of America's favorite foods. After all, we have cheese in most sandwiches, pastas, and snacks that are contributing reasons for obesity. Most fast food places offer plenty of cheese on their sandwiches and people do crave for the tasty meals.
Possibly, the addictive morphine that is created in the cow when digesting has led to increased weight issues. As a society, we must consider that the large quantities and availability is greater than ever in history. Therefore, it is likely to have an impact on the obesity rates for those that become addicted.
In the past, it was taught that cheese was a substitute for meat. Now, most people eat them together and they taste great. This could be too much for our bodies to consume long term. More research is truly needed because something as common as cheese could be harmful. Hopefully, more manufacturers will become aware of the hidden potential dangers in the product as well. So far, there have not been any serious complications following cheese consumption, but for how long?
Sharing this kind of information is important to those that are struggling with weight in particular. It could be that most people are addicted to eating cheese products and obesity is not the individual's fault. Good exercise and a balanced healthy diet should offset any addiction, while cheese may still be part of the eating regimen. To view the actual article, check here. Also, typing a simple search will show other information as well.
